EMDR Therapy for a more fulfilling life for trauma, eating disorders, sports performance and faith across California.
Painful experiences from the past affect everyone. You may not even realize how that old pain may be affecting you. Tell me if any of this sounds familiar….
Does it feel like you’ve been running on empty lately and you have no motivation to do all the things that light you up?
Are you longing to find freedom from bingeing and/or restricting food so you can thrive in your relationships and enjoy life again?
Is anxiety preventing you from performing the way you want in a particular sport?
Do you feel stuck and full of doubt in your faith journey?
If any of this sounds like you, I welcome you to step into healing at River of Life Individual and Family Therapy, Inc. Together, we can uncover what’s blocking you from living the life you want and being the person that you were created to be.
I’m Joanne Shoho, M.S., LMFT, #91324, Certified EMDR Therapist. My clients say they feel safe and supported with me and appreciate my faith-based approach to therapy.
I help motivated clients experience freedom from the past so they can live a fulfilling life called by God.
I specialize in trauma, eating disorders, sports performance anxiety and Christian therapy.
River of Life Individual and Family Therapy, Inc. provides services to motivated adults that want healing from past traumas, building self-confidence from body image issues, decreasing anxiety when competing in an athletic event and wanting support in one’s faith journey . Schedule a free 15 minute consultation.
EMDR Therapy
What happened to you in your past is not your fault. Using EMDR, I can help you heal from the past and move toward a brighter future.
Eating Disorders
There is a connection between trauma and disordered eating patterns and those patterns can start at any time during your life. Let’s heal those patterns and build a more balanced view of your body together.
Sports Performance
Performance anxiety in sports may arise out of negative past experiences. I can help you put those experiences behind you once and for all so that you can perform with confidence and focus!
Christian Therapy
Struggling with faith issues? Did you know that exploring your doubts actually helps to strengthen your faith and deepen your relationship with God? I will help you uncover those unconscious blocks that prevent you from living authentically in your relationship with God and others.
HOW I WORK
I believe therapy should be the right fit.
Schedule a consult. Click on the button to schedule a free 15 minute consultation to determine if I would be the right fit for you.
Make an investment. If we are a good fit, you will schedule a weekly or bimonthly appointment. Think of this as an investment in a healthier and more balanced you.
Safe place. Come to sessions knowing you will feel safe and supported.
Imagine…
…experiencing freedom from your past wounds that had kept you in prison.
…finally loving your body and being able to fully relax into life.
…performing at a higher level in your Sport than ever before.
…connecting to the freedom that is found only in the One that gave your life.
You don’t have to struggle alone anymore. I can help you break free from the chains of the past that hold you back today.
Therapy with Joanne is for you if….
You are motivated and truly want to heal.
You desire authenticity in the therapy space.
You are seeking an individualized plan tailored to your specific goals. I use various methods, i.e. EMDR, CBT, Mindfulness, and other treatment methods to help you reach your goals.
Therapy with Joanne is not for you if….
You’re looking for a quick fix. Therapy is a relationship and a process. If you run through a lot of Therapists without having committed to the work required outside of the therapy space, I might not be be the right fit for you.
You don’t want to be challenged to grow. My job is to help you become the best version of yourself. I help you get there with a warm, yet directive style.
